What Would It Take To Love Your Body?

Woman holding up a sign that says "You Are BEAUTIFUL"

Includes a FREE Brain Training Recipe™ to Release Inner Critic Judgment By Maggie Wilde – The Potentialist Years ago if someone had asked me the question “What would it take to love your body?” I would have replied, “A miracle or a new body”. Back then I believed a new body would have been the miracle I’d been…

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In Two Minds

“Will I or won’t I have that extra glass of wine or choose that chocolate or those chips? Can I really be bothered to drag myself to the gym after work?” When the battle begins and you’re in two minds use this Brain Training Recipe to take charge.

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The ‘F’ Word – Forgiveness that is…

Do you find it easy to forgive and forget? Or do you end up ‘stewing’, feeling resentful or righteous? Use my free Brain Training Recipe to release anger and resentment. Forgiveness is not about anyone else.. it’s about ‘forgiving’ yourself peace.

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Switch off Belly Fat Hormone

More than 75% of us are triggered to eat excessively or unnecessarily when stressed or overwhelmed. Use my free Brain Training Recipes to switch off the overwhelm trigger and take charge.

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